Somatic Movement and Dance

Dynamic SomaticsThe power and purpose of somatic movement therapy is in accessing the deep healing available within ourselves, through focused awareness on one’s inner experience in movement, allowing it concrete expression through the senses and creative, internally guided movement and dance.

This healing dance also encourages the release of blocked energy, physical and emotional, providing an opportunity to reclaim our authentic state of being, equilibrium, and peace, and to express it in a natural way. It is not about performing, rather contacting the deeper self that is already whole, and reconnecting with it.